Personal growth courses

The course will examine time management as a set of skills that helps you evaluate the quality of your time, focusing on what is important rather than what is urgent, consciously shaping your life, setting professional and personal goals, and planning not only work but also leisure.

The ability to regulate and manage your emotions is one of the most essential competencies that allows you to work well, successfully cooperate with others, and helps maintain good health. In this course, we will explore together what our emotions are telling us and learn practical techniques for managing emotions in the short and long term.

Information is becoming more and more abundant every moment, and the pace is faster. Especially in the business environment, managers claim that there is no time to collect and verify data, and decisions often have to be made based solely on intuition. This is called "decision-making under uncertainty". In the course, you will learn practical methods that will help you make more reliable decisions and be more successful - in business and in life!

This course provides actionable tools to level-up your organizations thinking. We'll dissect the DNA of powerful decision-making and equip you with the tools to cultivate a culture where critical thinking is a cornerstone of your success.

In this practical course, we will examine current issues of Latvian grammar and stylistics in business writing. We will analyze common mistakes and learn how to improve our expression and style.

DiSC is the leading personal behavioral style assessment tool that helps improve work productivity, team collaboration, and communication. It helps you better understand yourself and adjust your behavior in communicating with others - in sales, management, and team collaboration.

Media training is relevant for those who want to acquire knowledge and practical skills on how to speak with journalists and build effective collaborative relationships.

Challenge yourself with the goal of discovering your creativity, which allows you to innovate and create. Strengthen the belief that creativity is a way of thinking that makes you proactively find new solutions. And this way of thinking must be trained like a muscle.