Daiga Katrīna Bitēna
Emotional resilience at work, psychological techniques
Practicing clinical and health psychologist. Researcher.
Daiga Katrīna is a researcher with internationally recognized success – her works have been featured on Forbes, Psychology Today, etc. Co-founder of the psycho-emotional support provider IDĀRTO Centrs.
Conducts practical seminars and teaches specific psychological techniques that help strengthen emotional resilience, manage stressful situations, reduce the risk of burnout, and discuss complex topics while maintaining mutual respect and kindness.
Provides spiritual intelligence training for leaders who want to invest in their personal and professional growth.
Education
Doctoral study program “Healthcare, Psychology” at Riga Stradins University;
Professional Master's degree in psychology and qualification as a psychologist, in the subfield of clinical and health psychology;
Systemic Coaching, Systemic Constellations Center Riga;
The Basic Training in Organisational Systemic Dynamics and Systemic Constellations, Systemic Constellations Center Riga in cooperation with Bert Hellinger Institute Netherland.
Professional experience
Clinical and health psychologist, board member, co-owner, Idārto Ltd.;
Marketing and advertising project manager, board member, owner, Enibit Ltd.;
Coordinator and content creator of the project “Bibliotēka”, Baltic International Bank JSC;
Marketing and advertising project manager in various organizations.