Brain hygiene

An ideal life progression is formed when we become more satisfied with it with each passing year. We know the saying - everything is in the head - and to be precise, then in our brain. The brain remembers absolutely all of our experiences. Low-quality, unhealthy information is poisoning, which is beyond our power to neutralize. However, we can make a decision to practice brain hygiene and in this way become more valuable to ourselves and undeniably to our work.

Topics:

• The brain as a masterpiece;
• Gains and losses, observing brain hygiene - a significant advantage in work and growth;
• Evolution of the human way of thinking;
• Principles of brain hygiene as a phenomenon of high work culture and self-esteem.